Jan 22 Webinar Save the Date: Diet and Well-Being

Posted: December 4, 2025

Curious about the impact of food on emotional well-being? Save the date for our January webinar! On January 22, 2026, 12–1 p.m., Dr. Deanna Kelly will connect diet with brain function, mood regulation, and overall emotional well-being. Further details and registration information coming soon.

Oct 14 Mindfulness in Motion: Stress Relief on the Go for Healthcare Professionals

Posted: September 16, 2025

On October 14, 2025, 12–1pm, attend the free webinar “Mindfulness in Motion: Stress Relief on the Go for Healthcare Professionals.” Speakers Malika Curry (LCPC, EAP Manager) and Kara Stevens (MS, RN, NE-BC Director of Wellness, UMMC) will explain the science behind mindfulness, explore tools to manage stress and foster resilience, and identify techniques you can […]

The EAP has moved! (temporarily)

Published March 15, 2016

Due to circumstances beyond our control (a fire in our building at 419 West Redwood Street), the EAP will be temporarily operating in the Health Services Library at 601 West Lombard Street on the 2nd floor. We do have access to emails, but we do not have access to our phones. We have an EAP after-hours phone that we invite you to call us on at any time: 410.241.1488.

If you already have an appointment scheduled with us, your counselor will be calling you from her cell phone to confirm your appointment. If you have any questions, please call the number listed above, or email Maureen McCarren at mmccarre@psych.umaryland.edu

Posted in Uncategorized

Jan 22 Webinar Save the Date: Diet and Well-Being

Oct 14 Mindfulness in Motion: Stress Relief on the Go for Healthcare Professionals

June 25 Reclaiming Rest: Sleep Health for Healthcare Workers

Feb 27 Webinar: Beating the Winter Blues

The EAP has moved! (temporarily)