Curious about the impact of food on emotional well-being? Watch the recording of our January webinar!
On January 22, 2026, 12–1 p.m., Dr. Deanna Kelly connected diet with brain function, mood regulation, and overall emotional well-being.
Join us for a free webinar sponsored by the University of Maryland Department of Psychiatry UMMC EAP Programs. Managing Compassion Fatigue through Self-Care Strategies during COVID-19 Tuesday, January 19, 2021 at 3:00 pm Professionals in the healthcare and education fields are at a greater risk for developing burnout and Compassion Fatigue due to excessive practice…
Wellness Messaging of the Week EAP Special Session: Parents Working and Caring for Children During the Pandemic This presentation is geared towards couples/single parent developing coping skills to manage their emotional stress. This will be an opportunity to share what other parents are doing to survive, and to realize other parents understand the struggle. Wednesday,…
New Year’s Resolution 2012: “I’m going to start taking better care of myself.” New Year’s Resolution 2013: “I am REALLY going to take better care of myself.” New Years’ Resolution 2014: “This year for SURE. I promise to take better care of myself.” Let us help you achieve your promise to yourself. Give us 15…
Video Recording A video recording of this webinar is available for you to watch.
Friends, family members, even celebrities can all suffer from depression. It is a common mental health condition that affects nearly 10% of people in the United States. It is a treatable medical condition, not a personal weakness. If left untreated it can lead to other health problems and if severe enough, even suicide. Depression can…
For You and Your Partner The EAP will be holding a Workshop for couples interested in enhancing their relationships. The small group will meet for five sessions, Oct0ber 22- November 19, 2013 on Tuesdays, 4:30-6:30. Space is limited. You can sign up now to reserve your space. Please call us at 410.328.5860 or by email…