#metoo?
If you are experiencing triggers from all that is in the news lately and the #metoo movement, the EAP is here to help you sort things out. Call 667.214.1555 or email mmccarre@som.umaryland.edu to make an appointment.
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Summer Break
It is good for your mental health to take breaks from work. Summer is a good time to do that. Even a few days away from the office can be helpful. See this link to learn more: http://www.medicaldaily.com/health-benefits-vacation-5-reasons-go-away-summer-246530
Do You Want a Promotion?
A study in Canada revealed that employees who used their Employee Assistance Program (EAP) were 73% MORE likely to get a promotion than those who did not use the EAP. The study included 6500 women and over 8300 men. One of the theories as to why this helps employees get promoted is that individuals are…
Reiki will be offered in the EAP January-July 2017
What is Reiki? Definition Reiki is a form of therapy that uses simple hands-on, no-touch, and visualization techniques, with the goal of improving the flow of life energy in a person. Reiki (pronounced ray-key) means “universal life energy” in Japanese, and Reiki practitioners are trained to detect and alleviate problems of energy flow on the…
Grief Support Group, Fall 2018
The EAP has run a few Grief Support Groups over the years. All of them have been well received. So, a new one will run from October 9 2018-December 11, 2018 on Tuesdays at noon. Feel free to bring your lunch if necessary. Please call the EAP at 667.214.1555 to register for the group, or…
Non-profit Helps with Filing Tax Returns
CASH is a non-profit association that helps low income tax filers with their tax returns. CASH stands for “Creating Assets, Savings and Hope.” It was founded in 2001 to help file tax returns and to offer financial advice. Volunteers are located at community centers and churches around Baltimore. Please go to www.bmorefreetaxes.org for more information.
Grief Support Group, Fall 2017
The EAP has held Grief Support Groups in the past and all have been well received. This Fall, we will start a new Grief Support Group. It will be held during the lunch hour so people can bring their lunches if necessary. It will run October 9- December 11, 2017. If you are interested in…