The EAP will have a table in the hospital every couple of weeks so employees can get to know us better. You may have noticed us on March 1 in the hallway near the Breast Cancer Center. We had some free give aways, brochures and a raffle for a gift basket. Best of all, employees were able to meet a counselor and ask questions about the EAP. The next time we will be in the hospital is March 17th. Look for us at both lunch time and dinner time. See you then!!
As of April 11, 2016, the EAP will be back in the offices at 419 West Redwood Street. We want to thank the Health and Human Services library staff for all they did to accommodate us during this past month. We also appreciate the other employees on campus for understanding and assisting us when necessary….
Free Webinar The EAP partners with KOFE (Knowledge of Financial Education) to educate employees about financial issues. KOFE will be hosting a free webinar on November 6, 2018 (Election Day) from noon-12:30 with Budgeting Made Easy as the topic. If that sounds interesting to you, please copy and paste this link into your browser to…
Do you or someone you love suffer from Road Rage? It can hurt you. If one person becomes more aggressive in his/her driving, it leads to others doing the same. Behind the wheel, before you are even aware of it, you can exhibit physical effects such as your hands gripping the wheel, blood pressure rising,…
In the days to come, images and stories about the explosions at the Boston Marathon will dominate the media. Althought trauma affects people differently, you may experience some common reactions. These signs and symptoms may begin immediately or you may feel fine for days or even weeks, then suddenly be hit with a reaction. Although…
This might be the right tool for you! One of our senior counselors, Cheryl Confer, recently attended a workshop on Coherent Breathing. This is a simple breathing practice that is designed to reduce stress and anxiety and create a relaxed state of mind and body. It is based on a scientific principle of regulating the…
The EAP will be launching a new program in September! On Tuesday mornings (9:00-12:30 p.m.) the EAP will have walk-in service available. No appointment is necessary. Come right over to 419 West Redwood Street, Suite 560 and an EAP counselor will be able to meet with you. The program will run from September 11-December 31st,…