Anger Management class is now forming.
Could you or someone you know benefit from anger management?
Call the EAP now to reserve your spot in the class – 667.214-1561 (Counselor, Sue Walker)
Or email sue at swalker@psych.umaryland.edu
The city of Baltimore is experiencing a difficult time. In the aftermath of the funeral of Freddie Gray, violence and the destruction of property occurred in parts of the city. The media has been showing constant coverage of the events. It may feel like it is impossible to escape newscasts and stories and images of…
Wait to Worry is the advice Steven Petrow dispenses in his article in the Washington Post on May 27, 2014. Mr. Petrow references his father and himself as worriers who thought too much about the “What ifs” of the future. However, Mr. Petrow decided to break his habit of overindulging in worry. He replaced it…
Did you know April is National Autism Awareness Month? Autism is a complex developmental disability that typically appears during the first three years of life and affects a person’s ability to communicate and interact with others. Autism is defined by a certain set of behaviors and is a “spectrum disorder” that affects individuals to varying…
COPING WITH STRESS & COMPASSION FATIGUE As a healthcare professional, you may face stress on the job under usual conditions due to long shifts, competing responsibilities, and witnessing or hearing about difficult patient experiences. As a responder on the front lines of the coronavirus disease 2019 (COVID-19) pandemic, you are likely working longer hours, seeing…
Let the EAP help you and your partner Does your relationship need a tune up?” If you are unsure, ask yourself the following questions; Do you have the intimacy you’ve always desired? Is undivided attention something you give and receive daily? Do you and your significant other date regularly? Is the communication in your relationship…
Friends, family members, even celebrities can all suffer from depression. It is a common mental health condition that affects nearly 10% of people in the United States. It is a treatable medical condition, not a personal weakness. If left untreated it can lead to other health problems and if severe enough, even suicide. Depression can…