Events

Oct 14 Mindfulness in Motion: Stress Relief on the Go for Healthcare Professionals

Posted: September 16, 2025

On October 14, 2025, 12–1pm, attend the free webinar “Mindfulness in Motion: Stress Relief on the Go for Healthcare Professionals.” Speakers Malika Curry (LCPC, EAP Manager) and Kara Stevens (MS, RN, NE-BC Director of Wellness, UMMC) will explain the science behind mindfulness, explore tools to manage stress and foster resilience, and identify techniques you can […]

June 25 Reclaiming Rest: Sleep Health for Healthcare Workers

Posted: June 3, 2025

Video Recording A video recording of this webinar is available for you to watch.

Feb 27 Webinar: Beating the Winter Blues

Posted: January 31, 2025

Mar 14 Webinar: Gambling in the Workplace: Anything but a Safe Bet

Posted: March 19, 2024

Video Recording A video recording of this webinar is available for you to watch. Gambling in the Workplace: Anything but a Safe Bet Join us for a free webinar sponsored by the University of Maryland Department of Psychiatry FPI EAP Programs. Thursday, March 14, 20242:00–3:00 pm Join us for a better understanding of how problems […]

For a list of seminars that we provide, please visit the Supervisors page.

Webinar: Self-Care

Published September 1, 2020

Wellness Messaging of the Week

EAP Special Session: Self-Care

Using a self-care inventory, participants will evaluate their current self-care practices and other practices to improve their overall well being.

Wednesday, August 26th
3pm (EST) 1 hour Session

Registration has ended.

Posted in Events, Seminars