Holiday Stress?

The EAP is tweeting!  Find us @ummseap. We have tweeted helpful information such as “Tips to Getting a Good Night’s Sleep” and “How to Dress for Work.” Join us!

The Employee Assistance Program (EAP) has held a few different Grief Support Groups in the past. All have been very well received.  So, we are planning on starting another one.  It will begin on February 10, 2014 and last through April 14, 2014. Group will meet weekly, during lunchtime, noon-1:00p.m. in the EAP suite.  Space is limited,…

CASH is a non-profit association that helps low income tax filers with their tax returns.  CASH stands for “Creating Assets, Savings and Hope.”  It was founded in 2001 to help file tax returns and to offer financial advice.  Volunteers are located at community centers and churches around Baltimore.  Please go to www.bmorefreetaxes.org for more information.

How would you like to learn how to do Reiki on yourself? The EAP will be hosting a workshop beginning Tuesday, November 28, 2017.  There will be 3 classes as part of the workshop, plus an individual Attunement by a Reiki Master.  Then, you will be ready to do Reiki on yourself.  Call the EAP…

The Employee Assistance Program (EAP) has held a few different Grief Support Groups in the past. All have been very well received.  So, we are planning on starting another one.  It will begin on January 13, 2014 and last through March 24, 2014. (Group will not meet on January 20, 2014 due to the MLK…

Due to circumstances beyond our control (a fire in our building at 419 West Redwood Street), the EAP will be temporarily operating in the Health Services Library at 601 West Lombard Street on the 2nd floor.  We do have access to emails, but we do not have access to our phones.  We have an EAP…