Feb 27 Webinar: Beating the Winter Blues
Similar Posts
Webinar: Finding Childcare in Maryland
Webinar Recording If you were unable to attend this live webinar, please watch this video recording. Please join us on Tuesday, October 13 at 3pm for a free 1-hour webinar. Finding Childcare in Maryland is a free webinar sponsored by UMMC EAP. Speaker: FloJean Speck Director of the LOCATE: Childcare program at the Maryland Family…
May 10 Webinar: Crisis in America: Fake Pills and Fentanyl
Video Recording A video recording of this webinar is available for you to watch.
Webinar: Work/Life Balance
Wellness Messaging of the Week EAP Special Session: Work/Life Balance This session will help you develop a greater state of equilibrium between your work and your life, and help you identify barriers that are keeping you from having the work/life balance you desire. Wednesday, September 9th3pm (EST) 1 hour Session
National Public Health Week
National Public Health Week 2019 kicks off 4/1/19! Attend events and join in on conversations about focused on the 2019 theme:“Creating the Healthiest Nation: For Science. For Action. For Health.” The Wellness Hub at UMB will be hosting events throughout the week designed to engage and inform on key public health issues in your local…
Nov 17 Webinar: Financially Surviving COVID
This is a free webinar hosted by KOFE. Wednesday, November 17, 3:00 PM – 4:00 PM EST Financially Surviving COVID Participate in a presentation provided by an industry expert on how you can get help and help yourself financially during this pandemic. In this free webinar, you’ll learn how to: What the credit report contains…
Oct 14 Mindfulness in Motion: Stress Relief on the Go for Healthcare Professionals
On October 14, 2025, 12–1pm, attend the free webinar “Mindfulness in Motion: Stress Relief on the Go for Healthcare Professionals.” Speakers Malika Curry (LCPC, EAP Manager) and Kara Stevens (MS, RN, NE-BC Director of Wellness, UMMC) will explain the science behind mindfulness, explore tools to manage stress and foster resilience, and identify techniques you can…