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Events

Jan 22 Webinar Save the Date: Diet and Well-Being

Curious about the impact of food on emotional well-being? Save the date for our January webinar! On January 22, 2026, 12–1 p.m., Dr. Deanna Kelly will connect diet with brain function, mood regulation, and overall emotional well-being. Further details and registration information coming soon.

Oct 14 Mindfulness in Motion: Stress Relief on the Go for Healthcare Professionals

On October 14, 2025, 12–1pm, attend the free webinar “Mindfulness in Motion: Stress Relief on the Go for Healthcare Professionals.” Speakers Malika Curry (LCPC, EAP Manager) and Kara Stevens (MS, RN, NE-BC Director of Wellness, UMMC) will explain the science behind mindfulness, explore tools to manage stress and foster resilience, and identify techniques you can […]

June 25 Reclaiming Rest: Sleep Health for Healthcare Workers

Video Recording A video recording of this webinar is available for you to watch.

Feb 27 Webinar: Beating the Winter Blues

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For a list of seminars that we provide, please visit the Supervisors page.

Seminars

For a list of seminars that we provide, please visit the Supervisors page.

Do You Know Someone?

A Launch Your Life Mini Retreat

Thursday 11/7/2019
10:00 am – 2:00 pm

School of Social Work  Auditorium and Atrium
525 W. Redwood Street,  Baltimore, Maryland 21201

Open to the entire UMB community, UMB’s Launch Your Life is hosting a mini retreat on November 7, 2019. The event will contain powerful sessions on topics to increase awareness and reduce stigma.

View agenda for more details. Complimentary lunch is provided.

For more information and/or to register as a *FPI employee, please email: HRWell@umaryland.edu  

*FPI employees must have leave approved by manager prior to registering

10 Money-Saving Lessons

Are you overwhelmed with financial stress? Access KOFE webinars instantly for valuable information on money saving lessons. Here you can expand your knowledge of debt management, credit consolidation, student loan repayment, first time home buying, and increase overall financial wellness.

Access webinars and PowerPoint presentations instantly to improve financial literacy skills. Register and instantly access webinars.

GoToWebinar: Student Loans- Part 1
To access slides to presentation: 
Click Here 

GoToWebinar: Student Loans- Part 2 
To access slides to presentation: 
Click Here

Check out more information located under “Financial Counseling”

Relationship need a little Readjusting?

Would you and your spouse or significant other like to learn a few new tips to improve your relationship? A couple of the EAP counselors learned some new approaches to help people improve communication and understanding between partners. They would like to share them with you beginning in October, for 5 sessions. Call the EAP at 8-5860 to sign up or for additional information. Space is limited to 5 couples so sign up soon!

Relationship need a little Readjusting?

Would you and your spouse or significant other like to learn a few new tips to improve your relationship? A couple of the EAP counselors learned some new approaches to help people improve communication and understanding between partners. They would like to share them with you beginning in October, for 5 sessions. Call the EAP at 8-5860 to sign up or for additional information. Space is limited to 5 couples so sign up soon!

Couples’ Workshop Series

For You and Your Partner

The EAP will be holding a Workshop for couples interested in enhancing their relationships.  The small group will meet for five sessions, Oct0ber 22- November 19, 2013 on Tuesdays, 4:30-6:30.  Space is limited.  You can sign up now to reserve your space.  Please call us at 410.328.5860 or by email us at mmccarre@psych.umaryland.edu.

Help for Caregivers

 Caregivers- Information Session
The EAP will host a lunchtime workshop for Caregivers on Friday, April 26 from noon-1:00. Regina Curran, who is a Geriatric Care Manager and also the President of the local chapter of Care Managers will be presenting information to a small group of Caregivers.
A geriatric care manager assists older adults and persons with disabilities reach their maximum functional potential.  The person’s independence is encouraged, while safety and security concerns are addressed.Every person’s circumstances are different.  Families can be faced with many alternatives and may not know how to choose the alternative that will be the best fit for that person and that family.  Geriatric care managers can help identify alternatives and provide guidance to help a family as they address the needs of the older adult or the person with disabilities.
Information on geriatric care  management is available at http://www.caremanager.org/ .

The EAP will provide a light lunch for the first 10 people who sign up for the presentation next Friday.  Please email Maureen at mmccarre@psych.umaryland.edu if you would like to attend.

 

Posted in Seminars

Help for Caregivers

Assistance for Those Caring for Elderly Relatives

The EAP is committed to helping those who are helping others.  We will have a special guest come to present ideas to those who are caring for elderly parents, relatives or friends.
 
Regina Curran, MA CMC, is a geriatric care manager. She assists older adults and persons with disabilities reach their maximum functional potential.  The person’s independence is encouraged, while safety and security concerns are addressed.
 
Every person’s circumstances are different.  Families can be faced with many alternatives and may not know how to choose the alternative that will be the best fit for that person and that  family.  Geriatric care managers can help identify alternatives and provide guidance to help a family as they address the needs of the older adult or the person with disabilities.
 
Regina Curran is the President of the Mid-Atlantic Chapter of the National Caregivers Association.  She will be at the EAP on April 26, Friday, at noon to share information and answer questions. 
 
Seating is limited, so reserve your spot now by emailing Maureen in the EAP at mmccarre@psych.umaryland.edu or by calling 8-0412.
 
Information on geriatric care  management is available at http://www.caremanager.org/ .
 

Help for Caregivers

Assistance for Those Caring for Elderly Relatives

The EAP is committed to helping those who are helping others.  We will have a special guest come to present ideas to those who are caring for elderly parents, relatives or friends.
 
Regina Curran, MA CMC, is a geriatric care manager. She assists older adults and persons with disabilities reach their maximum functional potential.  The person’s independence is encouraged, while safety and security concerns are addressed.
 
Every person’s circumstances are different.  Families can be faced with many alternatives and may not know how to choose the alternative that will be the best fit for that person and that  family.  Geriatric care managers can help identify alternatives and provide guidance to help a family as they address the needs of the older adult or the person with disabilities.
 
Regina Curran is the President of the Mid-Atlantic Chapter of the National Caregivers Association.  She will be at the EAP on April 26, Friday, at noon to share information and answer questions. 
 
Seating is limited, so reserve your spot now by emailing Maureen in the EAP at mmccarre@psych.umaryland.edu or by calling 8-0412.
 
Information on geriatric care  management is available at http://www.caremanager.org/ .
 
Employee Assistance Program
419 W. Redwood St., Suite 560 Baltimore, MD 21201 667.214.1555 (Fax) 410.328.1132